Konsyl For Healthy Digestive Health & My Health

What I Can Tell You:
After my hospital stay and eventually surgery last year, taking care of my intestine is something I now know to be extremely important but I also know if it isn't easy to do, or doesn't taste good, you won't do it. Usually I balance all meals with a nice dose of fiber. Beside it being good for you, the body needs it in order for things to move smoothly. Since my surgery, I have realized that my intestine will never be the same. I know when something is passing through that area and have many different twinges and the occasional discomfort. Most of this may have to do with a protruding intestine which decided to pop out last month. Staying on top of my fiber game has become a full time job. Pushing the intestine back is is also a full time job.

When I first started the Konsyl I only used water and the orange flavor balance one. You can take it three times a day. Simply take a teaspoon, put it in the Konsyl shaker cup and shake. The first day, I wasn't loving the grainy texture but by the end of the second day, I didn't mind it. Eventually I started mixing the the original and Balance by using a half of each on a teaspoon and mixing with orange juice or apple juice. Honestly, it isn't bad. I did have some gas pains one day but don't contribute this to the Konsyl. There are many things that cause me discomfort when it comes to my intestines. I don't treat them very well all the time. These pains sidelined me for 24 hours but eventually they were gone and all was well. It took me a day to go back to the Konsyl but haven't had those pains again.