The 411 by Maria:
I have always loved meditations but never felt like I knew how to do it properly. This CD even with the noise of the house going on around me I was able to listen and relax with headphones on. Leah's voice and the accompanying music are the perfect blend for her words of guided meditation.
Each part of the CD accompanies a chapter in her book The Fearless Path going through the 7 Chakras.
Root
Sacral
Solar Plexus
Heart
Throat
Third Eye
Crown
Probably the part that really radiated with me in the book the most is where Leah explains why Letting Go is not the best advice. As someone who has lived through sexual abuse, my mother's death, my father's abandonment, and a narcissistic relationship that broke me. It broke me into millions of pieces. I had always Let It Go. It was what I had learned to survive in my life. To accept crumbs and to just let it all go but I was just accumulating more and more hurt and feelings of inadequacy. I learned I was holding onto so much anger, fear and resentment that I was unable to fully enjoy my life and be at complete peace. I have been divinely guided in my healing and my relationship with my spiritual belief is so much stronger for all I have been through.
Leah really does speak to your soul and if you feel as though you constantly have a black cloud over your head it is time to do something about it. Shake off the negativity and I believe wholeheartedly that Leah can help you do that with her guided meditation and not New World but Real World no nonsense assistance you can live your best life.
I have always loved meditations but never felt like I knew how to do it properly. This CD even with the noise of the house going on around me I was able to listen and relax with headphones on. Leah's voice and the accompanying music are the perfect blend for her words of guided meditation.
Each part of the CD accompanies a chapter in her book The Fearless Path going through the 7 Chakras.
Root
Sacral
Solar Plexus
Heart
Throat
Third Eye
Crown
Probably the part that really radiated with me in the book the most is where Leah explains why Letting Go is not the best advice. As someone who has lived through sexual abuse, my mother's death, my father's abandonment, and a narcissistic relationship that broke me. It broke me into millions of pieces. I had always Let It Go. It was what I had learned to survive in my life. To accept crumbs and to just let it all go but I was just accumulating more and more hurt and feelings of inadequacy. I learned I was holding onto so much anger, fear and resentment that I was unable to fully enjoy my life and be at complete peace. I have been divinely guided in my healing and my relationship with my spiritual belief is so much stronger for all I have been through.
Leah really does speak to your soul and if you feel as though you constantly have a black cloud over your head it is time to do something about it. Shake off the negativity and I believe wholeheartedly that Leah can help you do that with her guided meditation and not New World but Real World no nonsense assistance you can live your best life.
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