This week I wrote about my wanting to kick up my journaling. My daughter finished her art journal/memory book and asked for a new one. I was so jealous. Look at the difference between the one she just finished and her new one. The one she uses is Speedball Travelogue. She loves the off-white paper, how nothing (ink, paint, watercolor) bleeds through and just look at that stretch! I cannot tell you how many books have lost pages as the binding got wider.
With the new year marking a
time of new opportunities and fresh starts, Pen Heaven are encouraging writers
of all ages to take up journaling for emotional and mental wellbeing. A
traditional technique proven to help quieten the mind and align your thoughts,
journaling for just a few minutes a day can help boost your energy and improve
your mood. In addition, handwriting can decrease stress levels, reduce anxiety
and help you sleep better!
An essential part of your
daily routine, Pen Heaven impresses the importance of making time for yourself
each day. From setting out personal goals and achievements to noting
affirmations and giving thanks, writing in a journal is one of the easiest, yet
most positive changes you can make for a calmer, happier you.
A beautiful way to
reconnect with your inner-self, Pen Heaven presents these harmonious tools to
ensure that YOU are your top priority for the year ahead.
Leuchtturm1917 B6+Soft Cover Notebook,
£12.95 / 16 USD - ONE OF THE BEST IN MY OPINION
Get ready to embrace your
inner calm and let your words flow with this Leuchtturm1917
notebook in tranquil Nordic blue.
Parker Vector XLLilac Fountain Pen,
£19.00 / 23 USD
Promote your inner-wisdom,
while relieving anxiety with this Parker
Vector Fountain Pen in this calming lilac shade.
Moleskine Hard CoverPocket Notebook,
£11.50 / 14 USD
Known for its uplifting
properties, this yellow Moleskine
Pocket Notebook is excellent for staying focused and positive.
BENU TalismanFoxglove Fountain Pen, £95
/ 111 USD
A colour known to inspire
and enthuse, this BENU
Fountain Pen is infused with dried Foxglove petals said attract
good luck and protection.
Palmi Large Grained
Leather Journal,
£29.90 / 35 USD
Shown here in calming blue,
the Palmi
journal is everyone’s ally when it comes to putting your life into perspective.
Lamy AL-Star 2021
Special Edition Cosmic Fountain Pen, £25 / 30 USD
This champagne pink
fountain pen from Lamy
oozes kindness and promote feelings of love.
Amalfi Refillable Medium
Leather Journal,
£32.99 / 39 USD
Store your wildest dreams
with this rich burgundy Amalfi
Refillable Journal. With refillable inserts available, it’s a
perfect solution for sustainable writing.
Caran d’Ache 849
‘Pop Line’ Ballpoint Pen,
£21 / 25 USD
For crystal clear thinking,
this Caran d’Ache 849
design in white is your new best friend. Prompting innocence and goodness, this
pen will offer pure perfection to every word written.
Bomo Art Medium Half
Leather Journal,
£27.50/ 32 USD
Manifest good fortune with
this unique Bomo Art
Journal - the perfect choice for anyone who needs to add extra
power to their words.
With most items suitable
for in-house engraving too, why not add a thought-provoking quote for extra
inspiration.
An ideal way to prioritize you and start loving yourself, Pen Heaven offers these top tips to ensure you get the very best from your new daily journaling routine.
- Pour
your heart out, not just your mind, to help your words hold more
substance.
- Completely
immerse yourself in your writing - that means taking yourself away from
any distractions, such as your phone, tablet, internet…
- Give
your writing full freedom without restriction, this is your safe place
after all.
- Relax,
calm your mind, then collect your thoughts on paper.
- Forgive,
forget, and let it go – that includes your own mistakes, as well as those
of others.
- Practice gratitude to help your mindset shift.
- Indulge
your dreams.
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