November Is Gratitude Month - Be Grateful For Life

 

 Reflect and Reset: An Embrace Your Life Journal

By Fran Hauser

In a fast-paced world, Reflect and Reset by best-selling author Fran Hauser offers a much-needed pause. This beautifully designed journal is divided into five sections—Reflections, Smile File, Vision Board, To-Don’t List, and Coloring—each providing creative prompts to help readers live more intentionally. It’s the perfect gift for anyone looking to prioritize what truly matters and create the life of their dreams.

The 411:

I journal daily. It is to keep memories as well as keep me on schedule. I include lots of things in my journal and will continue to hopefully write about my life for all of my days or until I can no longer keep it up. However, I am a grateful person and believe in manifestation, visions boards, and Reflections and with November being the month of Gratitude have decided to use this journal to embrace all the changes in my life (I started a new job), I feel better than ever (vitamins and supplements), I am IN LOVE (27 years with my husband November 1st) and I am getting older and more aware of staying positive and living your full life more than ever. 

The Reflect and Reset journal is perfect to start for those who have always wanted to journal or those like me who have journaled for years. 

Broken up into 5 sections Reflections, Smile File, Vision Board, To Don't Lists, and even coloring pages there is a place for all your various thoughts.

Add stickers, borders, washi tape or use special pens and markers but make this book your own. 

Writing has proven to be reduce stress, improve health, aid in decision making, assist in memory, cognitive processing upkeep and generally better your quality of life. I swear by it. It is my personal therapy and way cheaper than a therapist.